Paul started training in kung fu at age 10 for five years. As a young adult, he discovered Shaolin Qi Shi Kung Fu and achieved a high level within this style.
He is now exploring the seven animal styles more deeply and learning internal Nei gong from a style called Yan Shou Gong.
We had a great chat about his martial arts journey, and I hope you enjoy it as much as I did
Direct audio file URL
Please check out these links for Si-Gung Paul Wilson's classes.
Websites : www.shaolinkungfu.co.uk
Shaolin Qi Shi Kung Fu Monday, Hereford 6.00 pm
Tuesday, Stroud 6 pm
Wednesday, Gloucester 6.00 pm
Thursday, Lydney 7.00 pm
Yan Shou Gong - Tuesday Stroud 6 pm
Sunday, Forest of Dean 5:30 pm
If you enjoy my podcast, please consider buying me a coffee 👍🏾
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